I believe in you and I am passionate about you reaching your full potential.

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My goal is to provide exceptional care, relief, and educate my clients on how to elevate their potential – based on their individual goals and abilities.

 

I specialize in treating overuse injuries, teaching relaxation techniques and methods, stress relief, lower back pain treatment, shoulder pain relief, self-care, full-body conditioning, weight loss, and much more.

 

I combine massage therapy, personal training, infrared sauna, and stretching along with proven modalities to provide you with a five-star quality of service and care.

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A Little About My Formal Education

 

I graduated from the Utah College of Massage therapy in 1999. Soon after I became a nationally certified therapeutic bodyworker. In 2010 I felt there was a need for educating people on physical fitness and nutrition so I became a certified personal trainer through the National Academy of Sports Medicine. Soon after, I enrolled again at NASM to become a behavioral change specialist and a fitness nutrition specialist. In 2017 I graduated from the Institute of Integrative Nutrition, where I earned my certificate in health coaching and nutrition. Most recently, in 2021 I obtained a certification in Clinical Hypnotherapy through the Hypnosis Motivation Institute.  I use hypnotherapy to help clients find their purpose and empower them to be their best self.

 

A Little About Me as a Person

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I am passionate about continuous learning. The health and wellness industry is always changing. I take pride in keeping current in the industry.

My greatest experiences are being a part of my client's successful health and wellness journey. It’s truly a joy of mine to watch my clients achieve what they once thought was impossible. 

Contact me today to schedule an appointment or a free consultation.